I Starved, but Found Keto, Carnivore, The Primal Diet and Myself – Chapter 5In this final chapter, I describe what my routine looks like now, and a few pointers for you to improve the quality of your meat consumption.
I Starved, but Found Keto, Carnivore, The Primal Diet and Myself – Chapter 4In chapter 4, I finally give up the excess exercise, start enjoying a drink and smoke again, and experiment with cooked starches.
I Starved, but Found Keto, Carnivore, The Primal Diet and Myself – Chapter 3In chapter 3, I recall how raw milk became my elixir. I started lifting weights twice a day, and wanted to face the camera.
I Starved, but Found Keto, Carnivore, The Primal Diet and Myself -Chapter 2In chapter 2, I recount how my habit of intermittently fasting developed into an eating disorder.